Guava is one that can change your life, the study says.


Guava has a lot of popularity as well as delicious local fruits. In particular, I wonder if there tree-ripe guava. But it is not just the taste, guava many times. Everyone liked guava fruit. He or tanned but raw. Daily intake of guava is very low, but the preferred practice.

But you know what, your day just 1 guava can remove all sorts of physical problems easily? According to multiple studies in different countries. Guava fruit is relatively inexpensive Know What tremendous benefits lasted just 1 day pathologically

1) prevents hair fall

Guava Vitamin C is particularly effective to prevent hair fall. Only 1 day also helps to grow new hair guava playing.

Ii) remove the skin of the problem

Guava is about 81% water. Eating guava escape from the body, dehydration, skin is healthy. Guava Vitamin C skin collagen tissue work safety. The Guava Vitamin A, B, C, potassium and antioxidant prevents the skin ages impression.

3) protects the brain

Guava to protect our brain works. Guava Vitamin A helps to relax the nerve to the brain. This increases the performance of the brain.

4) nerve and the muscles relaxed

Peyarate plenty of magnesium, which helps to relax the muscles after a lot of hard work. Also to relax nerve.