# Reduce high blood pressure must eat

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High blood pressure does not depend on age anymore. From an early age people suffer from high blood pressure problems.

Lifestyle disease and high blood pressure. Irregular living, diet changes, mainly due to high blood pressure occurs at an early age. Now, to keep blood pressure under control as drugs, so there are some vegetables and fruits, which remain under the control of high blood pressure regularly plays easily. You can avoid high blood presarera trend.

1) If lebu plenty of lemon vitamin C, which acts as an anti-aksidyanta. Remove toxins from the body. Lime helps control high blood pressure.

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